Being vegan or even vegetarian is a lifestyle with sects of people around the world. Culturally and as a personal preference people enjoy being on a vegan diet. There are several benefits of being a vegan. However, some not so pleasant things happen when you first change over your food. There are also some inclusions that need to be made into your diet-plan to sustain the lifestyle. Adopting the vegan lifestyle is a passionate choice that you would need to make. Along with the passion comes a learning curve that you should be prepared to undertake. Here are ten effects that occur when you decide to become a vegan and stay healthy. Read more...
One of the most significant and least healthy vegan foods that you can find at a supermarket is frozen fake meat. Products Similar to the ‘no-chicken chicken nuggets’ aren’t the healthiest choice.
read moreThe major problem with eating vegan foods is that the majority is unhealthy. This is the case with vegan desserts. Vegan desserts are more harmful and not healthy than traditional chocolate mousse and cake.
read moreThe fact that veggie chips are healthy for you is based on a hoax. Veggie chips are as harmful as a packet of regular salt filled chips. This is because the veggies are fried and topped with salt.
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