Author Archives: Tom

Battling Food Intolerances Because of Veganism

Many people decide to become vegans for the sheer love of keeping up with the newest trend that is sweeping the world. However, not many can sustain the lifestyle because of issues that come hand in hand with changes. While it is undoubtedly healthy being a vegan or even a vegetarian, there are also some […]

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Simple Ways to Spread Veganism Among Non-Vegans

Veganism is a dangerous process, and taking up a vegan diet is an even more grinding process, as you are completely changing your lifestyle. Veganism is not merely eating non-animal products; neither is it about changing the way you consume foods. Instead, veganism is a vast and broad subject that has many meanings to it. […]

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Getting Through Holiday Celebrations While Maintaining A Vegan Diet

One of the main difficulties when starting a strict diet is maintaining it. With a few challenges and a few exceptions, many individuals should be able to get through the craving and continue towards their goal. However, maintaining a diet in peak holidays is quite a tough situation, especially when you are celebrating with non-vegans. […]

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Introducing Your Child to the Vegan Lifestyle

Participating in a vegan diet can help meet the nutritional needs of the entire family. It is healthy, and conservative to the environment. However, introducing your child to a change like this can be quite troublesome. But it can show your child the wide variety of plant food that is available. Teaching children to lead […]

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Adopting a Vegan Lifestyle During Pregnancy

When you are expecting or when you are with child, it is essential that you begin taking good care of your body. When it comes to food, the majority of what you eat will go to your child. Therefore, it is vital to eat healthily and in moderate quantities for the well-being of yourself and […]

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6 Shocking Unhealthy Vegan Foods

Going on a vegan diet is a common feat in today’s society. However, cutting out animal products such as meat, and poultry can be quite severe. But there are some pros to adopting a vegan lifestyle. Upon taking a vegan diet, many individuals found that they improved their health benefits. Studies also say that taking […]

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Mistakes That Can Break Your Vegan Lifestyle – Vegan Diet

Following a balanced diet when being a vegan is essential and can provide several health benefits. There is an enormous risk of several ailments that can attack your body if you are not careful about, what you consume while on the vegan diet. The deprivations of nutrients in purely vegetarian foods can cause much stress […]

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Your Vegan Lifestyle is Probably Killing You – Vegan Studies

Over the last few years, the vegan lifestyle has been popularized by health and animal-cruelty advocates. Eating meat has also been contributed to much criticism with the growing diseases that are passed from poultry and meat to humans. There are a lot more hormones and artificial substances injected into the meat to feed the ever […]

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The Germans Think Veganism is Dangerous – Vegan Lifestyle

The vegan diet has become very popular in Germany over the last few years. Berlin saw a remarkable rise in the number of vegans to adopt the lifestyle and this prompted the government to look at the diet and conclude that the lifestyle might be dangerous. The dangers, however, are only toward pregnant women and […]

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10 Changes That Happen When You Become A Vegan – Veganism

Being vegan or even vegetarian is a lifestyle with sects of people around the world. Culturally and as a personal preference people enjoy being on a vegan diet. There are several benefits of being a vegan. However, some not so pleasant things happen when you first change over your food. There are also some inclusions […]

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